IN-PERSON AND TELEHEALTH SERVICES AVAILABLE IN ENGLISH AND SPANISH
IN-PERSON AND TELEHEALTH SERVICES AVAILABLE IN ENGLISH AND SPANISH
Interested in learning more about the group? Join us on June 19th at 6:00pm to learn more about what this program can offer you! Link below!
Do you look at others and wish you had as much confidence as them? Do you wish you could speak your mind more freely or better stand up for yourself? First Step Wellness will be offering group sessions for men aged 21-30 that address these challenges. This workshop will focus on concerns related to confidence, engaging in topics regarding what confidence is, common misconceptions about confidence, and how to manage stress surrounding such concerns. This program will utilize principles from well-established and empirically-based theories (Cognitive Behavioral Therapy and Acceptance and Commitment Therapy) to best help you understand and improve the struggles you face with confidence.
Members are strongly encouraged to attend all sessions as each session builds on the previous.
Click the Register Here button below to apply for the group. Please note that this is an education and support group rather than a therapy group and therefore not all applicants will be a good fit. All applicants will be contacted to inform them of their admittance status.
First Step Wellness, LLC
First Step Wellness, LLC 412 MAIN STREET DANBURY, CT 06810
We ask that you please be respectful of our schedules by providing us with 24-hour notice for cancellations. It is our policy to charge $75.00 for missed appointments or late cancellations. Thank you.