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First Step Wellness, LLC
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First Step Wellness, LLC
Home
About Us
  • Waleska Narvaez, LCSW
  • Susan Janerico, LPC
  • Andrew Keeton, LPCA
  • Imani Charles, LPCA
  • Rory Callaghan
  • Megan Pitchard
Payment Policies
  • Insurance & Payments
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  • Steps Toward Growth
Teen Empowerment Group
Men's Confidence Group
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    • Waleska Narvaez, LCSW
    • Susan Janerico, LPC
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    • Imani Charles, LPCA
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    • Waleska Narvaez, LCSW
    • Susan Janerico, LPC
    • Andrew Keeton, LPCA
    • Imani Charles, LPCA
    • Rory Callaghan
    • Megan Pitchard
  • Payment Policies
    • Insurance & Payments
  • Blog
    • Steps Toward Growth
  • Teen Empowerment Group
  • Men's Confidence Group

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**FREE INFORMATIONAL SESSION 6/19 AT 6PM! **

Interested in learning more about the group? Join us on June 19th at 6:00pm to learn more about what this program can offer you! Link below! 

https://us02web.zoom.us/j/88911247981

Men's Confidence Group

Do you look at others and wish you had as much confidence as them? Do you wish you could speak your mind more freely or better stand up for yourself? First Step Wellness will be offering group sessions for men aged 21-30 that address these challenges. This workshop will focus on concerns related to confidence, engaging in topics regarding what confidence is, common misconceptions about confidence, and how to manage stress surrounding such concerns. This program will utilize principles from well-established and empirically-based theories (Cognitive Behavioral Therapy and Acceptance and Commitment Therapy) to best help you understand and improve the struggles you face with confidence.

Program Details

  • Six-week program
    • Begins week of July 7th and ends week of August 11th
    • Thursday or Friday, depending on member preference
    • Thursday time: 6:00 - 7:30 PM
    • Friday time: 10:30 AM - 12:00 PM
  • Sessions held at First Step Wellness
    • 412 Main Street, Danbury, CT
  • Limited spots available
  • $300 per attendee ($50 per session) due by the first session
    • Due to the limited space, no refunds will be offered for missed sessions or cancellations within 48 hours of the start date


Members are strongly encouraged to attend all sessions as each session builds on the previous. 


Click the Register Here button below to apply for the group. Please note that this is an education and support group rather than a therapy group and therefore not all applicants will be a good fit. All applicants will be contacted to inform them of their admittance status.

REGISTER HERE

Contact us at rcallaghan825@gmail.com for more info

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First Step Wellness, LLC

First Step Wellness, LLC 412 MAIN STREET DANBURY, CT 06810

(203) 739-1266

Copyright © 2019 First Step Wellness, LLC - All Rights Reserved.

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We ask that you please be respectful of our schedules by providing us with 24-hour notice for cancellations.  It is our policy to charge $75.00 for missed appointments or late cancellations.  Thank you.