School Anxiety Workshop

Welcome to our anxiety workshop! Due to to increasing concerns related to anxiety when entering middle school, we want to offer a space for first year sixth graders to learn about anxiety and how to manage its effects. We will begin with what anxiety looks like and how it's experienced, learn techniques to cope with anxiety, and then conclude with putting those skills into practice.

Our program is five sessions long, running from November 6th to December 11th, with the exception of Thanksgiving week (the 27th). The price of the workshop (all five sessions) is $100. This is a one time payment that must be paid in full at the time of registration.

Please note: Each session builds on the previous so attendance at all sessions is highly recommended.